Hey guys! It’s been a bit since I’ve updated here. A lot of news and ‘new’ here!

First off… My little family has grown up, moved out - my girls have gone off to college; and Keith, Tate, and I have recently moved into the Roswell/Atlanta area - and we LOVE it! Of course, I miss my Athens’ people and my cute little town, but I am happy to say, this ‘adventure’ (as we’ve decided to call it) has been really fun! If you are ever in this amazing area let me know!

Second…. As I continue to train some clients in the Athens area, I’m not currently able to take on any more one-on-ones. With that being said, I’ve decided to change up my business model a bit. One of these changes I’m excited to announce in the next few weeks (!!!!). The other, is that I’m launching on-line fitness/nutrition/coaching options! You can get everything from nutrition and fitness, to daily work outs, to weekly meal plans, and more! I will have more information coming your way on this! For now, I’d love to hear from you - how can I help serve you guys better? (Comments are enabled below).

Third… I am looking forward to keeping up with all of you via social media. If you are on Instagram (phtitraining) or Facebook (PHIT: private health instruction & training), please add me to get my newest updates. I am committed to staying in touch and serving you better! Look out for updates about my exciting new fitness/wellness venture :)

Miss you guys!

XO,

Meg